“I started going to the gym but didn’t know how to use the machines.”
“I injured myself with self-taught training.”
If you’ve ever faced such struggles, you’re not alone.
Located in Fukuoka City, Personal Training Studio BASE offers personal training tailored to beginners, providing a welcoming and safe environment.
With its clean, homey atmosphere, this gym has become a favorite, especially among women.
Let’s explore what makes it so appealing!
Service Information
Personal Training Studio BASE operates two locations: Hakata and Yakuin.
Why Was “Personal Training Studio BASE” Established?
管理人たいちWhy did you decide to start Personal Training Studio BASE?
松冨Fitness clubs and 24-hour gyms have been increasing in Fukuoka, and more people are starting to exercise.
However, many members face issues like…
- not knowing how to use the machines
- injuring themselves with improper training techniques.
We wanted to address these problems by providing proper knowledge and guidance through personal training.
Our goal is to help more people live healthier lives, which is why we started this studio.
Services Offered at “Personal Training Studio BASE”
管理人たいちThat makes sense… I also felt lost with gym machines when I first started training! So, what services do you provide?
松冨We create customized training plans tailored to each individual.
Our clientele ranges from teens to seniors in their 70s.
Since everyone’s goals are different, we conduct thorough consultations to help clients achieve their targets in the most efficient way possible.
Recently, we’ve seen an increase in clients aiming to improve their posture and conditioning, focusing on areas like shoulder stiffness, back pain, anterior pelvic tilt, and rounded shoulders.
Our skilled staff ensures every client feels confident and supported.
Who Benefits Most from BASE’s Services?
管理人たいちIt’s great that you offer services for back pain and posture improvement! What type of clients do you typically have?
松冨About 80% of our members are women who are new to exercise, with many in their 30s and older focusing on body sculpting.
Our trainers specialize in women’s fitness, and our gym atmosphere is designed to make beginners feel comfortable, emphasizing cleanliness and a cozy environment.
Moreover, our Hakata branch is a 12-minute walk from Nakasu-Kawabata Station, while the Yakuin branch is just a 2-minute walk from Yakuin-Odori Station, making both locations highly accessible.
管理人たいちWhat are your future goals?
松冨We aim to become a community-focused personal gym with plans to expand.
Japan’s fitness participation rate is about 3%, significantly lower compared to other countries.
We want to increase Fukuoka’s fitness population and contribute to extending healthy life expectancy.
How to Book
管理人たいちThat’s fantastic!
How can people book a session?
松冨Bookings can be made via our official LINE or website.
We also offer an affordable trial lesson (60 minutes for ¥2,200) for first-time clients. Feel free to reach out!
管理人たいちThank you for your time and insights
